This week's meal plan
Mon 26 Oct - Sun 1 Nov 2026
Seven dinners chosen from the family-rated dishes, with a shopping list built from their key ingredients. Copy the plan and shopping list as a message and paste it straight into WhatsApp for your helper. Swap any dinner with the dish list below.
Basahin sa Tagalog · Baca dalam Bahasa Indonesia
This is week one: family regulars on the busy nights, a slow simmer on Saturday and a Sunday roast.
Dinners this week
- Monday #3 Quick braised chicken & potatoes video
- Tuesday #15 Minced pork rice w/ sunny-side egg video
- Wednesday #23 Soy garlic prawn donburi video
- Thursday #29 Chicken cheese tomato pilaf video
- Friday #27 Negi & shio pork fried rice video
- Saturday #16 Pork belly & daikon nimono video
- Sunday #6 Herb roast whole chicken video
Shopping list
Meat & seafood: chicken (3 dishes), pork (3 dishes), prawns
Fresh: carrot (2 dishes), celery, daikon (radish), ginger (2 dishes), lemon (3 dishes), onion (5 dishes), potato (2 dishes), tomato (2 dishes)
Pantry & fridge: cheese, egg (2 dishes), rice (4 dishes)
Amounts live in the original recipes. This list covers key ingredients so nothing gets forgotten at the market. Amounts and full ingredient lists stay with each creator's original recipe; the links are in the copied message.
Pick dishes
Tap a dish to add or remove it. Up to 7 dinners.